I just saw this video on youtube.
Those guys are insane! It takes so much strength to be able to do this.
The proof that body weight training is a very effective method to develop strength.
No need for fancy machines or equipment, only bars…
I just saw this video on youtube.
Those guys are insane! It takes so much strength to be able to do this.
The proof that body weight training is a very effective method to develop strength.
No need for fancy machines or equipment, only bars…